om
唵
taikido
体 気 道
qi
prana
pranayama
breathing yoga
qigong
energy work
by movement
and holding postures
taichi
moving meditation
union of yin and yang
zen
ध्यान
dhyana
meditation
zazen
just
sitting
yoga
योग
union
of
breath
body
mind
intention
heart
spirit
holding postures
and also
movement
dharma
धर्म
law
path
being
becoming
type
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Taikido Zendo 体 気 道 禅 堂
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self defence
Durban
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